Procrastination is the deferment of actions or tasks to a later time, Psychologists often cite this human behaviour as a mechanism for coping with the anxiety associated with starting or completing any task or decision.
Procrastination
is known as a negative human behaviour that affects one’s time
management skills and results in the postponement of
responsibilities.
But
this article states that procrastination can be used as a time
management strategy if used in a specific manner. This article also
talks about the ways of changing habit to becoming a more productive
individual.
Procrastination
makes a person focus on doing trivial things rather than doing the
vital task, because they are much easier to perform, but that is a
poor time management strategy. It might become a very long lasting
habit and might have very catastrophic effects on the quality of a
person’s life.
You
can use procrastination to work with you rather than against you by
doing the feared tasks and more vital tasks even though they seem
harder to accomplish at first but once a person starts undertaking
those tasks positive thing will occur. Like finding that your fears
were unfounded, your energy levels increase, and your self-confidence
and self esteem increase.
Trying
to do Important things first will also push back the boundaries of
your comfort zone, and will get you motivated and inspired to get
even more tasks accomplished.
The
key to controlling and ultimately combating this destructive habit is
to recognize when you start procrastinating, understanding why it
happens and taking active steps to better manage your time and
outcomes.
In
order for a person to get into the pattern of procrastinating the
minor tasks and performing the vital tasks, you need to outsource the
less important items on your to-do list. Identify your distractions
and eliminate them and schedule time to handle the stuff that is
important. One of the most important things is that you need to start
doing tasks now rather than later. Whenever you have some important
tasks to do it, start working on it as soon as you remember it and
try not to delay it.
Referred to ezinearticles.com
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